Company description
Counselling / Psychotherapy / Cognitive Behavioural Therapy or CBT
Sometimes it's easier to talk about personal issues and worries with someone who is independent of your friends and family. I provide a non-judgemental, therapeutic and confidential counselling & psychotherapy service.
What is Counselling and Psychotherapy?
Counselling and psychotherapy are referred to as "talking therapies". Talking therapies can help you work out how to deal with negative thoughts and feelings and help you to make positive changes.
Sometimes if you turn a worry over and over in your mind, the worry can grow. Talking about that worry can help you work out what is bothering you; where your negative feelings and ideas come from and why they are there.
Please feel free to phone or email me to chat through how I may be able to help you.
CAROLINE CROTTY B.Soc.Sc. M.A.
Mobile: 087 710 7032
More details
- Parking
- Free parking is available in Tesco Shopping Centre or with a pay and display ticket on nearby roads.
