My mission as a Yoga Therapist and teacher is to provide a welcoming, accessible, fun, empowering, supportive classes, workshops, therapies and retreats whilst also creating a sense of community and connection. I share my knowledge and experience as a Yoga teacher and Reflexologist so those coming to my classes will be able to discover and enjoy themselves physically and mentally in a way that inspires them to continue this truly special practice called Yoga. I tune into what needs are in front of me. Supporting people through yoga and wellness is very much at the heart of my teachings and offerings. All classes I try to provide opportunities to move your body and harmonise body/mind/breath or, to settle the body to explore the mind. I strive to create a holistic approach to wellbeing that is adaptable to everybody.