I am an integrative counsellor and psychotherapist based in Cork city and Kinsale, County Cork.
I am experienced and passionate about working with both adolescents (14-23yrs) and adults. My practice is focused on meeting you compassionately where you are, supporting you to first find your feet and return to yourself so you can feel at ease. From here, we can together begin to understand why your life gets hijacked by emotions and thoughts and where this turmoil truly belongs in your life history - helping you separate the past from the present. Opportunities to heal and grow will begin to emerge and you can realise and connect to more energy, vitality and happiness in your life. Today is an important first step and I invite you to make contact and we can discuss the challenges you are facing right now and make a time to meet.
For more information visit http://www.jasoncowell.ie